Wonderful class! It really gave me a challenge! Letty did a wonderful job subbing this class! I can’t wait to attend more of her classes! I always leave class drenched in sweat and feeling like I’ve used every muscle in my body.
Thom Allen, psychotherapist and yoga teacher, has been sharing his passion for wellness for over 30 years. With both counseling and yoga teaching expertise (LPC, E-RYT 500 and YACEP) combined with years of experience ranging from restorative therapeutics and meditation to power vinyasa, he brings mindfulness and sustainable wellness to students from all walks of life. Thom’s unique teaching style is mentally stimulating, physically exhilarating and spiritually inspiring—his class is sure to transform you from the inside out. Get ready for a deeper connection to your community and yourself!