I started here over 3 years ago and I still love it. I especially love the variety of instructors and times available. They offer different membership types and they have online classes which makes it easier to be on time plus it’s safer with Covid. I’m hoping they will add an online library of videos so I can take classes from my favorite instructors since I am working now.
Have you been looking for something that would bridge the gap between a Beginners class and a "regular” class? Would you like a little more in-depth instruction, but you are not a Beginner anymore? Enroll in our new Intermediate Yoga Workshop! Get your questions answered, personalized modifications and intensifications recommended for your practice, with our most experienced instructors’ guidance. Eight classes available in this 4-week series designed to fit your needs.
Week 1: Grounding/Warriors and Lunges
Week 2: Salute the Sun/Balance
Week 3: Back Bends/Hips and Forward Folds
Week 4: “Stands”/Arm Balances (Core Work)