Featured review

Featured review
5 5 5 5 5
Dallas
Jan 25, 2019

We are here for Month of Jan from Ontario Canada , and happened to google this jewel of a studio!! WE LOVE the instructors and staff, the style of Yoga (Baptiste power flow yoga) and the space! Hopefully we back next year!!
Kelly & Greg

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Monika

Day Job: Photographer
Dream Job: I love photography so that might
just be the dream. That said, my best friend and I often joke about
opening a flower shop together when we retire.
Your Motto:  I suddenly feel stressed… I’m
motto-less.
What Lights You Up? Seeing life through a
child’s eyes. Traveling anywhere, especially in the company of
adventurous spirits. Finding something new in a place I call
familiar. Anything creative. Time alone. Time together with family
and friends (including the four-legged kind). Music. My camera…
whether it’s around my neck, attached to my phone, or simply in my
mind’s eye.
Fav TV Show: SYTYCD. I know, I know. I blame
it on the fact that I have the spirit of a contemporary dancer
trapped in my completely uncooperative body.
Fav Local Spot: Just one? Perhaps
the Dallas Arboretum.
Why YS? Because the community is
irreplaceable and the practice indescribable.
Why Teach? To give back a small part of what
I’ve received, to connect, and to exercise my “be present”
muscles.
Random Fun Fact: I was born on an army base
in Germany and have moved 18 times since arriving in the US.
Monika’s Old School Yoga
Bio


Thursday
5:00
 
6:00
PM Power Flow
6:15
 
7:15
PM Power Flow
7:30
 
9:00
PM 200 Hr Teacher Training
Friday
6:30
 
7:30
PM Empowered Assisting - Level 1
Saturday
9:00
 
10:15
AM Empower Flow
10:30
 
11:30
AM Teacher Training Open House
6:30
 
7:30
PM Empowered Assisting - Level 1
Sunday
6:30
 
7:30
PM Empowered Assisting - Level 1

See other staff members


Featured review

Featured review
5 5 5 5 5
Dallas
Jan 25, 2019

We are here for Month of Jan from Ontario Canada , and happened to google this jewel of a studio!! WE LOVE the instructors and staff, the style of Yoga (Baptiste power flow yoga) and the space! Hopefully we back next year!!
Kelly & Greg

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
6am - 8:30pm
Open9am - 8:30pm
6am - 8:30pm
6am - 8:30pm
8:30am - 12am
8:30am - 6pm
* Holiday Schedules Vary - Please contact us for more info