I discovered Peace Through Yoga in December when I decided to add more yoga to my life to help me with flexibility, strength, balance and mindfulness. I have loved every single class I have attended. I love the personalized feedback I get, the in depth instructions flowing through the poses, the modifications, and all the props we get to use. I also LOVE the end of the class when the instructor gets to add some essential oils while you are on your final meditation and restorative pose. YIN YOGA is my top favorite class...I feel the benefits of that class for days. Highly Recommended!