I am new to the area and was immediately in search of a new yoga studio to start practicing at. Sunlight was the studio I was most drawn to as they are also an apothecary! How cool is that! Of course I was a little nervous heading in for my first class, in the past I have experienced studios who were not overly welcoming. Well, I was pleasantly surprised here! Everyone was SO welcoming, both the teacher and fellow students. I immediately felt at home. I sincerely look forward to each class I go to, wonderful teachers and a cup of fresh tea makes for a delightful experience. Whether you are new to yoga or a more experienced yogi, I highly recommend this studio! It will not disappoint !
Welcome to Sunlight Yoga + Apothecary, Friends!
Meet the founder and owner, Rebecca (she/her). She is a 20+ year yoga teacher, has been a professional yoga therapist since 2011, co-founded the local non-profit organization The Quad Cities Yoga Foundation where she currently serves as board president, and is also the host of the podcast Working In Yoga.
thousands of hours of training and experience as a yoga
professional, Rebecca has a real passion for humans who are in the
shift. She helps people find yoga techniques that work to
alleviate anxiety, shift their intention and direction, and is a
passionate advocate for yoga professionals from all over the
You can catch her here at Sunlight subbing the occasional weekly class, making and uploading videos for our virtual library, seeing clients for yoga therapy, and helping women find better and more effective ways to self-care.
Follow all her rebel wanderings on her Instagram page @rebeccasebastianyoga