Cindy

Bikram Yoga Delray Beach

Cindy walked into her first Bikram Yoga class on a blind date! 15 years later and she is still practicing 5 times a week!! In 2016 she decided to attend teacher training and threw herself into a 6 week (400 hr) intensive learning experience. She taught in Nashua, NH for 5 years before her family moved to Boca Raton where she lives with her husband and 12 year old twins. Cindy has been teaching group exercise for 20 years. Some of the certifications she holds are: 400-hour Original Hot Yoga Certification 2016, Inferno Hot Pilates 2017, Hot 26 Plus Certification 2019, 50-hour Yin Yoga 2019, Spinning, AFAA Group Exercise, Zumba and AFAA Personal Trainer. For Cindy, the joys of teaching have been in witnessing the progression of someone in their practice, to see and experience the change in their attitude towards life, changes in their body, and the connection that she has with every single person that comes to the studio. For Cindy’s students, the laughter found in her classes is equal to the challenge of the practice.