Featured review

Featured review
Sep 18, 2022

The bottom line, I’ve been coming to Bikram Yoga Delray Beach for 15 consecutive years. Why do I do it? Consistency. Jon and his staff are impeccable. The studio is cleaned and sanitized after each session. It is unadulterated Bikram. 26 postures, two breathing exercises. No frills. We come for the dialogue, the corney jokes, and discipline.  No music, no fancy lights, just Bikram. It’s a chance to connect to the inner you, the part that is buried. Every time you come to class, you chip away at all the other stuff. Come and see. You will be amazed! The real deal!

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Cindy

Cindy walked into her first Bikram Yoga class on a blind date! 15 years later and she is still practicing 5 times a week!! In 2016 she decided to attend teacher training and threw herself into a 6 week (400 hr) intensive learning experience. She taught in Nashua, NH for 5 years before her family moved to Boca Raton where she lives with her husband and 12 year old twins.

Cindy has been teaching group exercise for 20 years. Some of the certifications she holds are: 400-hour Original Hot Yoga Certification 2016, Inferno Hot Pilates 2017, Hot 26 Plus Certification 2019, 50-hour Yin Yoga 2019, Spinning, AFAA Group Exercise, Zumba and AFAA Personal Trainer.

For Cindy, the joys of teaching have been in witnessing the progression of someone in their practice, to see and experience the change in their attitude towards life, changes in their body, and the connection that she has with every single person that comes to the studio. For Cindy’s students, the laughter found in her classes is equal to the challenge of the practice.


Wednesday
6:30
 
8:00
PM Class At Studio 90 Minutes
Sunday
8:00
 
9:30
AM Class At Studio 90 Minutes
8:00
 
9:30
AM Virtual 90 Minutes Class FitLive

See other staff members


Featured review

Featured review
Sep 18, 2022

The bottom line, I’ve been coming to Bikram Yoga Delray Beach for 15 consecutive years. Why do I do it? Consistency. Jon and his staff are impeccable. The studio is cleaned and sanitized after each session. It is unadulterated Bikram. 26 postures, two breathing exercises. No frills. We come for the dialogue, the corney jokes, and discipline.  No music, no fancy lights, just Bikram. It’s a chance to connect to the inner you, the part that is buried. Every time you come to class, you chip away at all the other stuff. Come and see. You will be amazed! The real deal!