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Ron

Ron

Bikram Yoga Delray Beach

Bikram Yoga Delray Beach

I began my Bikram Yoga practice the day after Thanksgiving in 1989. What I learned from the first day is never, ever eat a turkey sandwich before class.  I was seeing stars by Standing Head to Knee and I was looking at my reflection in the toilet bowl by Triangle.  I thought I was going to die.   It took about three weeks before trying again.  Without the sandwich I made it through the class.  I wanted to do this because I was having chronic back pain and knee problems. Once I got the hang of it I loved it.  Bikram Yoga was just right for me.  Even though I struggled through each class I kept at it.  My instructor called me the “concrete man” for quite a while.  Talk about stiff.   Over the years I have become much more flexible. After 12 years of practice I found a time in my life when I could get away from my business for nine weeks and I went to teacher training in the fall of 2001. I began my teaching career in Washington DC, and then in Massachusetts.   In my early days I taught all over South Florida.  In 2007 I purchased the Bikram Yoga studio in Boca Raton.  I ran that studio for the ten years. I planned on retiring at the end of last year but I became very restless after the studio was closed for a few months.  I still love to practice and teach Bikram Yoga.  I’m very happy to be on the staff here at Bikram Yoga Delray.I hope to get know all you soon!Namaste,Ron  

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