Bikram Yoga Delray Beach
Training-2018 spring. 1st Bikram class 10/22/2013, I will never ever forget. BS in Dietetics, years of nutritional counseling, developed recipes, food styling & wrote cookbooks for several Fortune 500 companies, procured healthy foods for major grocery chain in 90's. Homemaker for several years (with continued consulting in above areas) to 3 children (1 son Derek & 2 daughters). Lifetime of study & proponent of wellness mixed in with living today's best day. My 2 favorite sayings "that everything you do doesn't make you better at yoga but yoga makes everything YOU do better" and "sea/salt water cures all" and my very favorite "Today will be a great day! I am glad to be alive!! (author my son 1st day of 1st grade). Favorite thing I've learned from practicing Bikram... Power of breath in valley's & mountain's in each of our journeys.
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