Featured review

Featured review
5 5 5 5 5
Pelham, NH
Sep 29, 2019

Discover the Wonders is an amazing yoga studio with excellent instructors who teach to all abilities of yogis.

Back to Website

Vinyasa (RECHARGE) • $15.00

Appropriate for beginners and experienced yogis alike. Modifications are offered for all levels. Influenced Vinyasa styles, focus is on asanas (postures), inner focus, pranayama (breath-work), relaxation and meditation in motion. There is an emphasis on self-acceptance and approaching the practice with non-judgment, accepting yourself as “perfect just as you are.” Combining both vinyasa (flow with breath) and the holding of asanas, students will develop strength and flexibility of both mind and body.
 
This class utilized upbeat music, a dance/cardio break, and essential oils.  
This class is also offered:
Tuesday, November 19th
5:30 - 6:45pm Chuck

Featured review

Featured review
5 5 5 5 5
Pelham, NH
Sep 29, 2019

Discover the Wonders is an amazing yoga studio with excellent instructors who teach to all abilities of yogis.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 8:15pm
5:30pm - 8:45pm
9:30am - 8:15pm
5:30pm - 8:45pm
5:30am - 6:45pm
8am - 10:45am
10:30am - 11:30am
* Holiday Schedules Vary - Please contact us for more info