Eileen

Yoga Instructor

Discover the Wonders Yoga

Yoga Instructor   After being hit by a car at the age of 16, Eileen found yoga to nurse her back to health. She continued practicing on and off while raising a family and developing her career. In 2014, she joined a local studio which led her down a path of discovery & exploration and eventually became a certified Yoga Alliance 500 RYT through Jacqui Bonwell’s Sacred Seeds Yoga School. Eileen is also certified in Yin Yoga, Balanced Athlete 1, Mindful Outdoor Leadership and is a Kripalu Mindful Outdoor Guide (KMOG), Reiki Level 1, and Transcendental Meditation. Eileen’s classes combine holding postures with creative flows while staying focused and connected to breathe through physical challenge giving respite from the daily mental demands. Her routine moves through the chakras leaving students feeling invigorated and balanced. She hopes to guide her students towards their authentic selves and have them walk away from class feeling rejuvenated, joyous, and content with who they are.Eileen’s biggest loves are her husband and three daughters. She enjoys her walks in the woods with her dogs Remmy & Stella and finds much joy in teaching yoga!