Featured review

Featured review
5 5 5 5 5
Pelham, NH
Sep 29, 2019

Discover the Wonders is an amazing yoga studio with excellent instructors who teach to all abilities of yogis.

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Julia

Julia’s practice began in 2002, and she began teaching in Boston in 2005. Prior to this, she obtained a Bachelor’s Degree in Physical Education, but deviated from this path due injuries she picked up during her years in college playing Rugby. Gym workouts furthered her imbalances and were far too mundane. Early on, she discovered amazing flexibility and strengthening through Vinyasa yoga and has furthered her studies since then to discover the incredible flow, groundedness, and lightness in life. With the proper training, she has taught styles of yoga from Meridian-focused, to Restorative, to Yin, to Vinyasa and Power, but has found her passion to be a strong fun flow with the desire to bring the student into his or her own body. When this awareness is activated, many wonderful things can and do happen. She has realized the calm, peace, and positive life changes yoga brings after a continued practice, and wants to share this magic with as many as she can.

Julia is physically with you around the room, encouraging presence, breath and alignment, in mind and in actual physical assistance; as she guides you through your journey, with the intention of going deep within to honor where your body is at. Julia has been a Registered Yoga Teacher (R.Y.T.) since 2005 and is currently also a 500H certified Yoga teacher as of April 2014 through Yoga of Energy Flow. Julia’s Yoga education includes her initial training and study with Taylor and Phillippe Wells back in the day. This then expanded for years of continuing education with Sara Meeks, Ana Forest, Gurmukh, Liz Owen, deeper study and/ or certifications with Julie Gudmastead (Author of Anatomy of a Yogi), Jennifer Reis (Yoga Nidra), Jennifer Yarro (Thai massage), Daniel Orlansky (Meridian Yoga) and Doug Keller (Yoga TX), and many others because always being a student is primary. Julia has also discovered the joys of energetic healing, and teaching through becoming a Reiki Master. Currently she is learning from her greatest teacher to date: her son, Henry.

Certifications:
500H RYT
200-ERYT
Thai Yoga Massage 
Yoga Nidra
Meridian Yoga
Reiki Master


Friday
9:30
 
10:45
AM All Levels Vinyasa

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Featured review

Featured review
5 5 5 5 5
Pelham, NH
Sep 29, 2019

Discover the Wonders is an amazing yoga studio with excellent instructors who teach to all abilities of yogis.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 8:15pm
5:30pm - 8:45pm
9:30am - 8:15pm
5:30pm - 8:45pm
5:30am - 6:45pm
8am - 10:45am
10:30am - 11:30am
* Holiday Schedules Vary - Please contact us for more info