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Sonia
I took my first Bikram class in Key West Florida in 1996. There was no studio and no such thing, really, as yoga mats. I practiced some other styles of yoga and then settled into a Bikram Practice in 2007, going on to training in Fall of 2009. After managing a studio and teaching around Vancouver for a number of years, I have moved to the Cowichan Valley to run the studio here and be part of your vibrant community!

Monday
9:30
 
10:30
AM Original 26+2 60 Minutes
6:00
 
7:00
PM Original 26+2 60 Minutes
Tuesday
9:30
 
10:30
AM Original 26+2 60 Minutes
5:30
 
6:30
PM Original 26+2 60 Minutes
7:00
 
8:00
PM Original 26+2 60 Minutes
Wednesday
9:30
 
10:30
AM Original 26+2 60 Minutes
6:00
 
7:00
PM Inferno Hot Pilates
Thursday
9:30
 
10:30
AM Original 26+2 60 Minutes
5:30
 
6:30
PM Original 26+2 60 Minutes
7:00
 
8:00
PM Original 26+2 60 Minutes
Friday
9:30
 
10:30
AM Original 26+2 60 Minutes
Saturday
9:30
 
10:30
AM Original 26+2 60 Minutes
Sunday
9:30
 
11:00
AM Original Hot Yoga 26+2 90 Minutes
5:00
 
6:00
PM Original 26+2 60 Minutes

See other staff members


Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open9am - 7:30pm
9am - 8:30pm
9am - 7:30pm
9am - 8:30pm
9am - 5:30pm
9am - 11am
9am - 6:30pm
* Daily and holiday schedules may vary. Please contact us for more information.