Durham Yoga Company

Great to be back after Covid. Wonderful class.

Nadeesha has a great energy and positive presence. I look forward to her Saturday morning flow classes!

I always look forward to this Sunday class! Si does an amazing job creating space for reflection and setting intentions for our own practice. As a new-ish student to the studio, she is always willing to talk through poses and body positions. Very much appreciated!

Great way to start the weekend! Will attend again!

Calm and relaxing class! Loved the little quote card - such a sweet and simple touch.

This is one of my favorite yoga classes to date. I feel like Ellese says all the right things and I always come out of this class so peaceful. It's definitely a workout but it strikes the perfect balance (in my opinion) of working up a sweat  & decluttering the mind. The mindfulness of the class is intertwined so perfectly. I also enjoy the way Ellese walks among the students and assists during classes. I feel supported and like I can ask her anything because she genuinely cares. I'd recommend this class to anyone!

Fantastic class, great space, lovely teacher!

Amanda is a wonderful teacher and a talented gong player.  She brings many delightful gifts to share with students!

The instructor did the exact opposite of everything I have found annoying about other instructors: (1) Some of them just talk too much and it stresses you out. (2) Some instructors are obsessed with breathing to the point of overkill; she mentioned breathing sparingly so we could concentrate more on our poses. (3) She would let us work on fewer poses for a longer time instead of subjecting us to a dizzying, overpacked repertoire.  (4) Every pose started with the easiest version of it and she let you know that you could just stay if that was your comfort level; most instructors start with the most challenging version and then tell you how to dumb it down, which is sort of demoralizing.  (5) She let everyone participate at their own level of ability instead of walking around and tweaking individual poses which some instructors often do with an air of condescension. (6) The overall tone of the class was focused on personal wellness and not the Maharishi stuff.  I belong to a church where my spiritual needs are met.
She is easily the best instructor I've ever had and I couldn't even tell you who would be my second choice.

Great class looking forward to going back soon