Laura's Slow Flow class has quickly become a favorite of mine! Her flows are creative and leave you feeling like you had a juicy whole body stretch. Expect to feel blissed out, invigorated and balanced after this amazing class.
Gina Minyard weaves yoga’s wisdom and with life’s ever-unfolding process, bringing it alive and experientially embodied through breath, muscle, and bone, creating a rich and magically alchemical experience through her teaching. Dynamic alignment principles, intelligent sequencing, and thematic metaphor infuse her engaging instruction, with a presence that is weighty, compassionate, and inviting. A “pillar of Grace” in the Atlanta yoga community, she is sought out for her charisma and passion, breadth of knowledge, and mastery of alignment-based methodology. For Gina, yoga is a radical practice to bring our truest Self – its steadiness, freedom, truth, and love – into full manifestation. Practicing and teaching yoga since 1999, she is committed to disciplined work infused with laughter and light-heartedness. Gina is an E-RYT 500 and YACEP with Yoga Alliance, an Authorized Teacher of Neelakantha Meditation as taught in Blue Throat Yoga, and leads workshops and trainings in Atlanta and beyond.