Featured review

Featured review
5 5 5 5 5
Philadelphia
May 2, 2019

I’m blessed to have been introduced to Sudan and the lovely establishment that has changed my life in a short period of time. I have several back injuries from 6 car accidents and saw a pain management doctor for 3yrs with no progress. Frequent pain and extreme discomfort every night when trying to sleep and prescriptions that did nothing good! I’m only 6 sessions in and I can do things that I couldn’t do 2&3yrs ago. I’m in less pain. No longer on meds and I thank God for this blessing.

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AERIAL Yoga-6th-10th grade • $15.00

Like the grown up class, kid's will also move through the same basic elements of a floor practice (pranayama, asanas, savasana), while utilizing the soft fabric or the aerial silk as a prop. Children will be on a lower elevation. You will learn: 4 major ways silks can be used. The equipment and safety points. Hold contact points. You will try an inversion and a standing posture during the class. Each class bulds upon the previous class practice. For children 6th-8th grade 45 mins

Special instructions

Classes begin on time. Please no tank tops. Longer sleeved shirts protect your skin and keep our silks clean.

If you can not attend a class, you must call or text, or use the app to cancel. No shows without contact will forfit their payment or class from class cards.

This class is also offered:
Wednesday, April 21th
5:15 - 6:00pm Susan
6:15 - 7:00pm Susan

Featured review

Featured review
5 5 5 5 5
Philadelphia
May 2, 2019

I’m blessed to have been introduced to Sudan and the lovely establishment that has changed my life in a short period of time. I have several back injuries from 6 car accidents and saw a pain management doctor for 3yrs with no progress. Frequent pain and extreme discomfort every night when trying to sleep and prescriptions that did nothing good! I’m only 6 sessions in and I can do things that I couldn’t do 2&3yrs ago. I’m in less pain. No longer on meds and I thank God for this blessing.

Business Hours *

Yoga Studio HOURS*

Monday
12:30 pm - 7:00 pm
Tuesday
12:30 pm - 7:30 pm
Wednesday
12:30 pm - 7:00 pm
Thursday
12:30 pm - 7:30 pm
Friday
12:30 pm - 3:00 pm
Saturday
8:30 am - 1:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.