Featured review

Featured review
5 5 5 5 5
El Paso, TX
Jun 16, 2020

I am new to Pilates.  I had been looking for a place to workout after the gym shut down. This is a great place to get a good workout.

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Betsy L
Betsy, co-founder of Ananda Sanctuary for mind and body and Prima Yogini is a Certified and Registered Expert Ashtanga Yoga teacher (E-RYT 500) with YA at the 500 hr level, and Pilates level 3. She has practiced yoga and Pilates Reformer for over 24 years, and has practiced Ashtanga, Iyengar, Power Vinyasa, Hatha Yoga, Hot Yoga and other modalities. She traveled to India to obtain her Ashtanga Yoga certification. She went back several times to obtain her 500 hr. Ashtanga certification, as well as teach in India to 200 hrs Yoga teacher trainees.
She was the first to teach traditional Ashtanga Vinyasa Yoga practice in El Paso, and opened the first Complete Pilates and Yoga Studio in the region. Along with training in anatomy, physiology, philosophy, meditation, and pranayama, She is also a certified Sports nutritionist, Mentor Life Coach, Mindful life coaching,Pilates reformer instructor and a second level Reiki practitioner certified in Usui Shiki Ryoho. She is the Director of Ananda's Yoga Teacher Training, which is an internationally recognized Yoga instructor training program and registered with Yoga Alliance. Her passion is teaching pure, traditional Yoga and Reformer Pilates to clients, instructors, children, teens and adults in a safe, caring and judgment free environment to bring the benefits of Yoga & Pilates into the lives of the general public in the region. She continues her Yoga studies and practices regularly between India and the United States under internationally recognized teachers.

Her style of teaching Yoga is based in the Ashtanga lineage with emphasis on safety and precision, and Pilates Reformer using the Ananda Method integrating classical pilates with modern fitness. She helps to empower practitioners of all levels to experience the benefits of Yoga and Pilates.

Mentors and Coaches people from different walks of life to achieve their goals, communicate and relate to others in a more substantial manner & create a more mindful approach to life in general.


Monday
9:00
 
9:50
AM Pilates Reformer Tone & Lift (1-3)
Tuesday
9:10
 
10:00
AM Pilates Reformer Tone & Lift (1-3)
Wednesday
9:00
 
9:50
AM Pilates Reformer Tone & Lift (1-3)
5:30
 
6:20
PM Pilates Reformer Tone & Lift (1-3)
Thursday
9:10
 
10:00
AM Pilates Reformer Tone & Lift (1-3)
Friday
9:00
 
9:50
AM Pilates Reformer Tone & Lift (1-3)

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Featured review

Featured review
5 5 5 5 5
El Paso, TX
Jun 16, 2020

I am new to Pilates.  I had been looking for a place to workout after the gym shut down. This is a great place to get a good workout.