I am new to Pilates. I had been looking for a place to workout after the gym shut down. This is a great place to get a good workout.
Nicky has been practicing yoga since 2011 and became a registered yoga teacher (RYT200) with yoga alliance in 2013. Since then she has been teaching in the region, in Rhode Island and DFW area. She teaches Hatha flow, Vinyasa in a safe, fun-filled and youthful style for teens and Adults of all levels. She always welcomes students with a warm and happy smile. You can expect to come out of class, releaxed, re- energized, more flexible and uplifted.