I am new to Pilates. I had been looking for a place to workout after the gym shut down. This is a great place to get a good workout.
Nicky has been practicing yoga since 2011 and became a
registered yoga teacher (RYT200) with yoga alliance in 2013. Since
then she has been teaching in the region, in Rhode Island and DFW
area. She teaches Hatha flow, Vinyasa in a safe, fun-filled and
youthful style for teens and Adults of all levels. She always
welcomes students with a warm and happy smile. You can expect to
come out of class, releaxed, re- energized, more flexible and
uplifted.