I am new to Pilates. I had been looking for a place to workout after the gym shut down. This is a great place to get a good workout.
Her style of teaching Yoga is based in the Ashtanga lineage with emphasis on safety and precision, and Pilates Reformer using the Ananda Method integrating classical pilates with modern fitness. She helps to empower practitioners of all levels to experience the benefits of Yoga and Pilates.
Mentors and Coaches people from different walks of life to achieve their goals, communicate and relate to others in a more substantial manner & create a more mindful approach to life in general.