Featured review

Featured review
5 5 5 5 5
Embrun, ON
Apr 9, 2021

The Restorative/Yoga Nidra class is always a calming, rejuvenating and healing class.  If one has high levels of stress and/or anxiety, especially during this pandemic that can be challenging to cope with at the best of times, this is the class to take you away from it all if only for 75 minutes, which may be enough to recharge ones mind, body and soul for another day.

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Serge
Serge Goyette, HSE Coordinator and Judith Boucher, Experienced Yoga Teacher have been developing an exceptional relationship sharing their individual passions of yoga, travels and horticulture. Judith’s high intensity energy has steered Serge out of his comfort zone into many yoga teacher trainings and in turn he has inspired her to sit and slow down and enjoy the fruits of her dedication to HYER Destination. Together they have discovered yet another passion: sound, vibration and meditation and have trained with Jeremy Sills, Rebecca Lantz and Ashana to share the healing vibrations of sound therapy.

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Featured review

Featured review
5 5 5 5 5
Embrun, ON
Apr 9, 2021

The Restorative/Yoga Nidra class is always a calming, rejuvenating and healing class.  If one has high levels of stress and/or anxiety, especially during this pandemic that can be challenging to cope with at the best of times, this is the class to take you away from it all if only for 75 minutes, which may be enough to recharge ones mind, body and soul for another day.