Featured review

Featured review
5 5 5 5 5
Ottawa, ON
Oct 6, 2020

First yoga class since COVID started, it was time I return. First yoga class done virtually. Great experience, great instructor. I will definitely return.
Thank you.

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Tammy
Tammy is a wife, a mom, a grandmother and a nurse. Yoga is a great stress-reliever in her own life and has helped her find balance in mind, body and spirit. Taking Yoga Teacher Training and Yin/ Restorative training in 2018 changed her life tremendously. Yoga has opened her heart, mind and soul to self acceptance and self love.
For Tammy yoga is the relationship that is built between the body, the mind and the breath; it is creating space free from obstacles in the body to live; it is freedom and release. She teaches yoga to help you find this release so that you can comfortably and competently move your body through life. It is because I found healing through yoga that I want to share it with others.
Tammy teaches how to release stressors of the day, the week or possibly even your life. She teaches with passion, joy and love for yoga, meditation and all living persons and things in the hope that when you take her classes ,you will find peace of mind, self love and self acceptance.

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Featured review

Featured review
5 5 5 5 5
Ottawa, ON
Oct 6, 2020

First yoga class since COVID started, it was time I return. First yoga class done virtually. Great experience, great instructor. I will definitely return.
Thank you.