Featured review

Featured review
Russell, ON
Jul 27, 2022

Yin and let go - postures for deeper stretches. Hadn't done a Yin class for a while and will have to come back.  Namaste Judith.

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Caroline
Caroline “Sunshine” Wathier, Certified Hatha Yoga Teacher, since 2015 at our Studio is an energetic mother of three. She is a dedicated Physio/Occupational Therapy Assistant working with a clientele of Military background. She joins our Team with a tool box of experience ranging from Pilates, Reiki, Kickboxing, Twist Conditioning, Functional Movement, Bosu Ball & many other Mind & Body Connection attributes. She also certified in Yin/Restorative in 2018 and Aerial Yoga in 2020. She believes that the essence & purpose of Yoga is very Personal; to be at peace with your true self, to positively face personal limitations, to smile, grin, bare it & let go!

The destination of a new Journey commences daily & an energized path is landscaped.

Saturday
9:00
 
10:15
AM At Home Hatha
9:00
 
10:15
AM In Studio Hatha

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Featured review

Featured review
Russell, ON
Jul 27, 2022

Yin and let go - postures for deeper stretches. Hadn't done a Yin class for a while and will have to come back.  Namaste Judith.