Classe virtuelle très bien structurée, les instructions données par Judith sont claires, précises et au point. Je recommande cette classe à n'importe quel adepte de yoga, débutant, intermédiaire ou avancé. Quelle belle façon de débuter la journée. Merci Judith.
Caroline “Sunshine” Wathier, Certified Hatha Yoga Teacher,
since 2015 at our Studio is an energetic mother of three. She is a
dedicated Physio/Occupational Therapy Assistant working with a
clientele of Military background. She joins our Team with a tool
box of experience ranging from Pilates, Reiki, Kickboxing, Twist
Conditioning, Functional Movement, Bosu Ball & many other Mind
& Body Connection attributes. She also certified in
Yin/Restorative in 2018 and Aerial Yoga in 2020. She believes that
the essence & purpose of Yoga is very Personal; to be at peace
with your true self, to positively face personal limitations, to
smile, grin, bare it & let go!
The destination of a new Journey commences daily & an energized path is landscaped.