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Amalia
Inspired by the invitation yoga offers to practice and grow in community, Amalia’s classes will nurture self awareness alongside awareness of the larger ecosystem. Influenced by years of dance, her classes pulse with life, humor, curiosity, and dynamic stillness. Amalia studied with Sarahjoy Marsh at the DAYA foundation in Portland OR and completed her 200 hour teacher training with a focus on mindfulness, neuroscience, and Ayurveda. Her ongoing studies into functional movement, yoga therapy, and human biomechanics show up as creative and challenging practices, applicable both in and out of the studio.
A native Oregonian, self proclaimed movement nerd, and longtime teacher, Amalia offers a nurturing space for students to tune in to their own deep reservoir of strength and stillness. She invites curious exploration of the human condition with great empathy for its challenges, and appreciation for its many joys.

Friday
5:30
 
6:45
PM VIRTUAL Friday Unwind

See other staff members


Business Hours *

Yoga Studio HOURS*

Monday
8:30 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
Open8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
8:30 am - 2:00 pm
Saturday
8:30 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.