ERYT500

I began my career as a yoga educator in 2007. I am a 500-hour ERYT and have spent the last ten years strongly committed to sharing my understanding and experience of yoga with many people. In my classes I am dedicated to holding a space for people who are interested in exploring their own unique expression of yoga. First and foremost, I am devoted to supporting every student I work with creating a wholesome sustainable practice. Physically, I strive to create sequences that support the development of both strength and flexibility. Mentally, I am inspired to weave the dynamic breath practices that are fundamental in yoga to develop the ability to focus and calm the mind. Emotionally, it is my highest hope that anyone who I share with feels secure and confident in their personal practice. See you on the mat!