Stephanie’s journey into the health and wellness field began 18 years ago. During this time she has learned to see the body, in all its forms, as a beautiful mystery waiting to unfold. She received her 230-hour yoga teaching certification from The Yoga Center of Minneapolis. Her studies include Iyengar, Anusara, Kundalini, the chakras and much more. With a playful spirit, Stephanie guides her students through an eclectic blend of Hatha yoga to facilitate each student’s insight into their innate Being. Through proper alignment, attention to breath, and the continued awareness of staying present, her goal is to help students connect, on an energetic level, to a deeper appreciation of their own power and possibility.