I have been practicing yoga with Embrace for about two years now off and on. I am not the best at it but I enjoy the practice. It really works on your mind, body, and soul. The hot and warm classes are my favorite. The staff at Embrace make you feel like you can accomplish anything. They guide and assist you in everyway. I try to share my experiences with everybody that I come in contact with. Thank you Embrace for keeping me grounded.