Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Nov 20, 2019

Exactly what I needed. I’m going through such a challenging period in my life. I almost didn’t go but am so glad I did.

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Katherine

Owner and founder of Embrace Yoga Studio, Katherine been practicing yoga since 2000 and teaching yoga since 2007. Originally from New Jersey, Katherine has a background in computer science and psychology and is currently working on her masters in industrial and organizational psychology. Her goal is to help students create balance on and off the yoga mat through the practice of yoga. In her classes, expect an emphasis on alignment and breathwork weaved with yoga philosophy taught in an accessible and light-hearted way. In addition to teaching weekly classes and workshops, Katherine has directed the 200-hour yoga teacher training program since 2013 and is a Reiki Master. When Katherine is not on the mat, she enjoys spending time with family and friends, cooking, and circuit training.


Monday
9:15
 
10:15
AM Warm Slow Flow
Tuesday
9:15
 
10:15
AM Warm Earth Flow
7:00
 
8:00
PM Gentle Yoga & Meditation
Thursday
10:30
 
11:30
AM Power (full) Flow
Saturday
9:00
 
10:00
AM Flow Yoga
10:30
 
12:30
PM Alignment Refinement
Sunday
6:00
 
7:00
PM Restorative/Yin Yoga

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Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Nov 20, 2019

Exactly what I needed. I’m going through such a challenging period in my life. I almost didn’t go but am so glad I did.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
7:30am - 11:15am
9am - 11:15am
* Holiday Schedules Vary - Please contact us for more info