Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Oct 31, 2019

Great environment, friendly and knowledgeable staff.  I finish each class feeling uplifted in mind, body, and spirit.

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Ashley
Ashley began practicing yoga in 2010. At the time she was a spin and fitness instructor, so she was drawn to the new physical challenge that yoga offered. As she continued to practice she experienced a shift. Physical? Absolutely! But also mental and emotional. Despite the craziness of life, her mat provided an escape. She soon learned how to take those “escape” tactics off the mat and fell in love with the benefits of incorporating yogic practices into all facets of life!

Ashley completed her 200-hour yoga teacher training in 2013 hoping to gift others with a dose of yogic revelation! She has been teaching and learning since.

In Ashley’s classes you’ll be invited to push yourself to new limits and increase your body awareness and function - with a smile. She’s ready to help you get your heart pumping, your muscles stronger and longer, your body balanced, and your mind content!


Saturday
9:00
 
10:00
AM Warm Power Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Oct 31, 2019

Great environment, friendly and knowledgeable staff.  I finish each class feeling uplifted in mind, body, and spirit.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
7:30am - 11:15am
9am - 11:15am
* Holiday Schedules Vary - Please contact us for more info