Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Feb 22, 2020

I attended Sarah’s Warm Flow on Wednesday evening and LOVED it. She teaches beautifully & I look forward to trying more classes! I felt confident during the practice with her instruction and my body felt so rejuvenated after! Highly recommend!

Back to Website
Christina
As an injury prone person, I first found yoga as rehab from running & ballet in 2010. The balance of strength-building & challenge and flexibility & injury-prevention was something I hadn't previously experienced in my athletics career, and I was hooked. Fast forward 9 years, 5 moves and 4 states, and the practice has evolved from just exercise to my steady companion & community. I firmly believe yoga has something to offer for everyone, and I aim to make my classes empowering (and fun!) for each & every student. I hope to see you on the mat soon!

Wednesday
7:00
 
8:00
PM Core Flow - Livestream

See other staff members


Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Feb 22, 2020

I attended Sarah’s Warm Flow on Wednesday evening and LOVED it. She teaches beautifully & I look forward to trying more classes! I felt confident during the practice with her instruction and my body felt so rejuvenated after! Highly recommend!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
7:30am - 11:15am
9am - 11:15am
* Holiday Schedules Vary - Please contact us for more info