Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Oct 17, 2019

Alignment Yoga, with Sarah. Always enjoy her classes.  Verbal cues are clear and concise providing the directional guidance that is easy to listen to and follow.  Another enjoyable excursion  in the yoga journey and the wall was used to assist in proper alignment and also challenging - if you chose to be challenged.  Options are always offered and when one listens to the guidance and listens to their body one can receive outstanding results.  The pièce de résistance of class was at the conclusion of savasana when a beautiful rendition of Happy Birthday rang out.  Truly honored and grateful for the friendships created with the staff and patrons of Embrace Yoga.  Namaste.

Back to Website
Bethany

Bethany is a wife to a wonderful husband, mother of two brilliant and talented teenagers, retired Air Traffic Controller, graduate of Tusculum College, and Navy veteran. She began her yoga journey in 2010 while recovering from reconstructive surgery related to breast cancer. Initially seeking to regain strength and flexibility, she soon realized the mental benefits of mindfulness, inner peace and self-acceptance. Bethany also discovered that yoga relieved anxiety from her job and medical issues through meditation and breathing techniques. With a desire to deepen and share her yoga practice, she completed her 200 hour teacher training in 2014 at Embrace Yoga Studio. She has ...


Thursday
9:15
 
10:15
AM Gentle + Restorative
Friday
7:30
 
8:30
AM Morning Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Oct 17, 2019

Alignment Yoga, with Sarah. Always enjoy her classes.  Verbal cues are clear and concise providing the directional guidance that is easy to listen to and follow.  Another enjoyable excursion  in the yoga journey and the wall was used to assist in proper alignment and also challenging - if you chose to be challenged.  Options are always offered and when one listens to the guidance and listens to their body one can receive outstanding results.  The pièce de résistance of class was at the conclusion of savasana when a beautiful rendition of Happy Birthday rang out.  Truly honored and grateful for the friendships created with the staff and patrons of Embrace Yoga.  Namaste.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
7:30am - 11:15am
9am - 11:15am
* Holiday Schedules Vary - Please contact us for more info