Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Oct 17, 2019

Alignment Yoga, with Sarah. Always enjoy her classes.  Verbal cues are clear and concise providing the directional guidance that is easy to listen to and follow.  Another enjoyable excursion  in the yoga journey and the wall was used to assist in proper alignment and also challenging - if you chose to be challenged.  Options are always offered and when one listens to the guidance and listens to their body one can receive outstanding results.  The pièce de résistance of class was at the conclusion of savasana when a beautiful rendition of Happy Birthday rang out.  Truly honored and grateful for the friendships created with the staff and patrons of Embrace Yoga.  Namaste.

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Jennifer

Jennifer began practicing yoga in the mid 90's as a student athlete in college where she was immediately drawn to the physicality of the practice balanced with steadying the mind. After graduation, she worked as a personal trainer and in K-12 education in a town with no yoga classes. With the help of her VCR, she continued practicing on her own until she moved to Fayetteville in 2001 and eventually found the wonderful teachers at Embrace. Her love of yoga grew to include various styles of yoga, meditation and mindful movement and in 2012, she got her first certification to teach. In 2014, she completed her RYT-200 in the first teacher training offered by Embrace. She has also earned her Reiki Level 1 Certification and has completed training in Mindf...


Monday
9:15
 
10:15
AM Chair Yoga
Wednesday
9:15
 
10:15
AM Slow Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Oct 17, 2019

Alignment Yoga, with Sarah. Always enjoy her classes.  Verbal cues are clear and concise providing the directional guidance that is easy to listen to and follow.  Another enjoyable excursion  in the yoga journey and the wall was used to assist in proper alignment and also challenging - if you chose to be challenged.  Options are always offered and when one listens to the guidance and listens to their body one can receive outstanding results.  The pièce de résistance of class was at the conclusion of savasana when a beautiful rendition of Happy Birthday rang out.  Truly honored and grateful for the friendships created with the staff and patrons of Embrace Yoga.  Namaste.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
7:30am - 11:15am
9am - 11:15am
* Holiday Schedules Vary - Please contact us for more info