Great environment, friendly and knowledgeable staff. I finish each class feeling uplifted in mind, body, and spirit.
Sa was dee ka!! This is hello in Thai. My first yoga practice started when I was a child, but it wasn’t regular until I started working. I received the YogaFit certification Level 1 in 2013 and 200-hour certification from Embrace Yoga Studio in 2014. My yoga journey includes many styles of yoga such as Hatha, Anusara, Yin, Iyengar, Meditation, and Ashtanga. I received the 40-hour Ashtanga Yoga Teacher Training in Bangkok, Thailand in 2017 from David Swenson. My classes are energetic, fun and creative with an emphasis on strength. Join me and let’s explore asanas together.