Just want to take a moment to say that I absolutely love the Embrace Community. I have started incorporating two yoga days a week and it is by far some of the greater highlights of my week. The atmosphere adds to these feels!
I tried practicing yoga a few times about 6 years ago at the gym that I was a member of, but didn’t begin practicing regularly until 2 years ago when I started going to Embrace Yoga Studio. I was looking for a way to relax and find peace of mind, and with yoga I found much more! I believe that yoga is more than just movement. Yoga has taught me how to live in the moment and how to take care of my mind, body and spirit. I completed my 200 hour yoga teacher certification with Embrace Yoga Studio in November 2016. It was an amazing journey that helped me to become stronger and more confident on and off the mat. I am excited to share all that I’ve gained from yoga with my students!