Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Jan 20, 2020

Best part of waking up, Folgers in your cup. this little add jingle was bouncing in my head for a flight-ting moment, as Gam called sequential moves that brought more to the body and soul than a cup of Folgers could provide.  Monday Morning Yoga with Gam did live up to Our morning yoga classes can be a wonderful way to start your day!  Thankful for a Federal Holiday and a wonderful way to start the day and week all in one class.  Already looking forward to Presidents Day :)  Thank you Embrace, Thank you Gam.  Till next time, Namaste

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Deborah
Deborah began practicing yoga regularly in the early 1990’s when, as a corporate senior executive, she needed to control stress and maintain fitness. She has taught meditation and practiced Reiki for over thirty years and became a yoga teacher in 2014 through Embrace Yoga Studio. She completed a 500 hour teacher training program at Carolina Yoga Company in 2017 and has a certificate in therapeutic restoration yoga. Deborah has Bachelor’s and Master’s degrees in nursing and a PhD in health administration with a minor in health education. Deborah teaches yoga to help her students develop self- appreciation, presence and gratitude on and off the yoga mat. Outside the yoga studio, Deborah is an avid SCUBA diver committed to marine conservation.

Tuesday
9:15
 
10:15
AM Gentle Yoga
Thursday
9:15
 
10:15
AM Gentle + Restorative
Friday
7:30
 
8:30
AM Morning Yoga
7:00
 
9:00
PM Meditation and Mindfulness Training
Saturday
10:30
 
7:30
PM Meditation and Mindfulness Training
Sunday
8:00
 
4:00
PM Meditation and Mindfulness Training

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Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Jan 20, 2020

Best part of waking up, Folgers in your cup. this little add jingle was bouncing in my head for a flight-ting moment, as Gam called sequential moves that brought more to the body and soul than a cup of Folgers could provide.  Monday Morning Yoga with Gam did live up to Our morning yoga classes can be a wonderful way to start your day!  Thankful for a Federal Holiday and a wonderful way to start the day and week all in one class.  Already looking forward to Presidents Day :)  Thank you Embrace, Thank you Gam.  Till next time, Namaste

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
7:30am - 11:15am
9am - 11:15am
* Holiday Schedules Vary - Please contact us for more info