Just want to take a moment to say that I absolutely love the Embrace Community. I have started incorporating two yoga days a week and it is by far some of the greater highlights of my week. The atmosphere adds to these feels!
Deborah began practicing yoga regularly in the early 1990’s when, as a corporate senior executive, she needed to control stress and maintain fitness. She has taught meditation and practiced Reiki for over thirty years and became a yoga teacher in 2014 through Embrace Yoga Studio. She completed a 500 hour teacher training program at Carolina Yoga Company in 2017 and has a certificate in therapeutic restoration yoga. Deborah has Bachelor’s and Master’s degrees in nursing and a PhD in health administration with a minor in health education. Deborah teaches yoga to help her students develop self- appreciation, presence and gratitude on and off the yoga mat. Outside the yoga studio, Deborah is an avid SCUBA diver committed to marine conservation.