Great environment, friendly and knowledgeable staff. I finish each class feeling uplifted in mind, body, and spirit.
Deborah began practicing yoga regularly in the early 1990’s when, as a corporate senior executive, she needed to control stress and maintain fitness. She has taught meditation and practiced Reiki for over thirty years and became a yoga teacher in 2014 through Embrace Yoga Studio. She completed a 500 hour teacher training program at Carolina Yoga Company in 2017 and has a certificate in therapeutic restoration yoga. Deborah has Bachelor’s and Master’s degrees in nursing and a PhD in health administration with a minor in health education. Deborah teaches yoga to help her students develop self- appreciation, presence and gratitude on and off the yoga mat. Outside the yoga studio, Deborah is an avid SCUBA diver committed to marine conservation.