Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Oct 17, 2019

Alignment Yoga, with Sarah. Always enjoy her classes.  Verbal cues are clear and concise providing the directional guidance that is easy to listen to and follow.  Another enjoyable excursion  in the yoga journey and the wall was used to assist in proper alignment and also challenging - if you chose to be challenged.  Options are always offered and when one listens to the guidance and listens to their body one can receive outstanding results.  The pièce de résistance of class was at the conclusion of savasana when a beautiful rendition of Happy Birthday rang out.  Truly honored and grateful for the friendships created with the staff and patrons of Embrace Yoga.  Namaste.

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Christy
Christy Gaines, MPH and E-RYT, began studying yoga in the 90′s by watching Rodney Yee yoga tapes. Her serious yoga study began when she moved back to Fayetteville in 2001 and went to Om Yoga Studio. She has also practiced gymnastics and various martial arts. She suffered head, shoulder and jaw injuries while serving in the army and this has led to her interest in helping other students with injuries and chronic medical problems. Christy has been teaching yoga since 2008. When not practicing and teaching yoga Christy teaches 6th grade science, tries to train her dogs to be obedient (ha!), reads, and enjoys the time she spends with her friends and family.

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Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Oct 17, 2019

Alignment Yoga, with Sarah. Always enjoy her classes.  Verbal cues are clear and concise providing the directional guidance that is easy to listen to and follow.  Another enjoyable excursion  in the yoga journey and the wall was used to assist in proper alignment and also challenging - if you chose to be challenged.  Options are always offered and when one listens to the guidance and listens to their body one can receive outstanding results.  The pièce de résistance of class was at the conclusion of savasana when a beautiful rendition of Happy Birthday rang out.  Truly honored and grateful for the friendships created with the staff and patrons of Embrace Yoga.  Namaste.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
7:30am - 11:15am
9am - 11:15am
* Holiday Schedules Vary - Please contact us for more info