Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Jan 20, 2020

Best part of waking up, Folgers in your cup. this little add jingle was bouncing in my head for a flight-ting moment, as Gam called sequential moves that brought more to the body and soul than a cup of Folgers could provide.  Monday Morning Yoga with Gam did live up to Our morning yoga classes can be a wonderful way to start your day!  Thankful for a Federal Holiday and a wonderful way to start the day and week all in one class.  Already looking forward to Presidents Day :)  Thank you Embrace, Thank you Gam.  Till next time, Namaste

Back to Website
Alvin
My teaching is buoyed by a belief and respect in the Mysore tradition, my own personal asthanga practice and a love of sharing the method with students in a fun and light-hearted way. I teach to share the deep love I have for asthanga with an aim to cultivate, for myself and for my students, a sense of balance - simultaneous strength and surrender. My goal is to inspire students to build a regular practice.

Sunday
4:30
 
5:45
PM Ashtanga Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Jan 20, 2020

Best part of waking up, Folgers in your cup. this little add jingle was bouncing in my head for a flight-ting moment, as Gam called sequential moves that brought more to the body and soul than a cup of Folgers could provide.  Monday Morning Yoga with Gam did live up to Our morning yoga classes can be a wonderful way to start your day!  Thankful for a Federal Holiday and a wonderful way to start the day and week all in one class.  Already looking forward to Presidents Day :)  Thank you Embrace, Thank you Gam.  Till next time, Namaste

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
7:30am - 11:15am
9am - 11:15am
* Holiday Schedules Vary - Please contact us for more info