I am in awe of Alyssa's commitment to each individual walking through her doors, she is genuinely a kind person. The salt therapy sessions are rejuvenating & relaxing, massage chairs work great, and the amethyst cave is the most peaceful place.
Today, I attended my first yoga class would Molly, it was a really nice setting and I felt very welcome. I would absolutely recommend Flow Motion.
Jasmine Barnett is a 200-Hour Certified Yoga Instructor with an emphasis on power vinyasa style inspired by the teachings and methodology of Baptiste Yoga. Jasmine has been practicing yoga for over ten years after a friend suggested she try hot yoga to improve her running practice. Jasmine’s teaching centers on the transformative healing power of yoga. After suffering a severe shoulder injury in a car accident, Jasmine credits yoga with restoring her body to full integrity and flexibility. Through teaching yoga, Jasmine hopes to instill in her students the foundations of Baptiste yoga methodology and to find their own inner strength both on and off the mat.
When Jasmine isn’t teaching or taking a yoga class, she enjoys running, cycling, reading, traveling and trying to keep up with her four-year old son and Maltese terrier.