I really enjoy my experience with Zumba with Kim and Hot Yoga with Jasmin at Flow Motion. I find a sense of empathy and empowerment to be who I am. I am encouraged by my “own” progress and not that of every other person in the class. I'm cared for as an individual and it shows from owner Alyssa to everyone. It's a great place to start or restart your fitness journey.
Laura Orso has called Bellingham home for over 20 years now. After an injury, she began practicing yoga initially to alleviate low back pain she was experiencing. Several months into her Vinyasa/Power Yoga practice not only was her back pain gone, but she was overall stronger in body, mind, and spirit.
Determined to give back this wonderful practice, Laura attended Power Yoga Academy led by Melissa Longfellow and graduated RYT-200 in January 2016. Her hope is that she can help her students find something positive out of their yoga practice, whether it be physical, mental, emotional, or in spirit.