I really enjoy my experience with Zumba with Kim and Hot Yoga with Jasmin at Flow Motion. I find a sense of empathy and empowerment to be who I am. I am encouraged by my “own” progress and not that of every other person in the class. I'm cared for as an individual and it shows from owner Alyssa to everyone. It's a great place to start or restart your fitness journey.
Abby Maness is a 200-Hour Anusara Elements certified yoga teacher, whose passions include Meditation, studying Yoga philosophy, and Hatha practice. Abby became interested in yoga in 2017 and began practicing at home, then fell in love with Anusara in 2018 after taking her first yoga classes in La Conner. She graduated in August 2019 from a teacher training course with Alexis Britton. She loves to learn and is looking forward to continuing her yoga education within the Anusara community.
When not practicing yoga, Abby loves to spend time outdoors on hikes, eat vegan goodies around town, and travel to new and foreign places to experience all the world.