As I prepare to move out of the area I will definitely miss the warm embrace of Fleming Island Yoga Den !
Andrea and her staff are wonderful, It is a very welcoming studio with a wide range of both great instructors and classes to choose from … I have enjoyed being part of this yoga community…Thank you !
Namaste … Kitty Salas
Michelle's journey with yoga began over 10 years ago in her home
State of California. Her sister introduced her to yoga, taking her
to her first yoga class at their local gym. But it was with Bikrams
Style Yoga that her love and need for the practice emerged. She was
initially drawn to this particular style of yoga to help
rehabilitate strained muscles and soon enough her body began to
crave the practice. When Michelle became a student with Yoga Den in
2016 she was looking for more than a physical practice, she was
looking for mental clarity and peace of mind. She now knows yoga
truly can heal the mind, body, and spirit.
With a Bachelors of Science in Kinesiology-Exercise Science and Rehabilitation she has carried with her a desire to help people stay happy and healthy in this body. Finally giving in to her passion, Michelle recently completed Yoga Den's 200hr teacher training summer immersion course. Michelle has found so much joy in being a student with Yoga Den and is honored to now be a teacher here. She hopes her students can find a sense of adventure in her class and play within the postures and within the mind.
'Strength does not come from physical capacity. It comes from an indomitable will.' -Mahatma Ghandi