I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.
As a social scientist, Neelu is at the intersection of
leadership development and wellness. Combining her background in
organizational psychology, adult learning, Yoga, Mindfulness, and
Ayurveda, she helps organizations, teams and individuals be more
peaceful and purposeful.
Her spiritual studies began in 2004 with Sri Sri Ravi Shankar
and since then she has delved deep into the teachings of Yoga,
Ayurveda, Meditation, Kaballah, and Mindfulness. As she continues
to study, she continues to teach across the world.
Neelu is honored and blessed to be a part of the Living Yoga
Family.
