Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

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Anne
Anne began a regular yoga practice in 2007, after moving to Forest Hills. It helped her to grow much stronger and more flexible in her body, mind and spirit. Her primary career is in corporate training and adult education, so when the opportunity came up to be trained to teach yoga, she jumped at it! Yoga has given Ann so many benefits, and she's delighted to be able to share those benefits with others through teaching. Some of her classes are quiet and meditative; others are fun and playful. She enjoys encouraging her students to grow in their own practice. Ann loves to travel, play music, draw, read and go for long walks around the New York City parks.

Sunday
9:00
 
10:15
AM Livestream: Flow & Restore

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Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
Open6am - 8pm
9am - 8pm
6am - 8pm
9am - 7pm
8am - 5pm
8am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.