In 2002, Caroline experienced yoga in a prenatal yoga class
that she attended while pregnant with her first child. Those
classes created in her a thirst to learn more.
Over the years since then Caroline has has incorporated a
meditation practice into her daily life, taken numerous classes,
workshops, and two 200-hour yoga teacher trainings. She is also
studying Ayurveda, also known the sister science to yoga.
She is a continuous student of yoga and feels enormous
gratitude for the beautiful teachings that it offers. These
practices help her cultivate an energy for well-being.
Caroline feels honored and an immense joy whenever she gets to
share with others this amazing gift called yoga.