Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

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Caroline
In 2002, Caroline experienced yoga in a prenatal yoga class that she attended while pregnant with her first child. Those classes created in her a thirst to learn more.
 
Over the years since then Caroline has has incorporated a meditation practice into her daily life, taken numerous classes, workshops, and two 200-hour yoga teacher trainings. She is also studying Ayurveda, also known the sister science to yoga.
 
She is a continuous student of yoga and feels enormous gratitude for the beautiful teachings that it offers. These practices help her cultivate an energy for well-being.
 
Caroline feels honored and an immense joy whenever she gets to share with others this amazing gift called yoga.

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Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open9am - 8pm
6am - 8pm
9am - 8pm
6am - 8pm
9am - 7pm
8am - 5pm
8am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.