Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

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Catherine
Catherine worked in a corporate environment for 16 years as a technical project manager in the financial sector. She started her yoga practice in 2009, which has been greatly influenced by Ashtanga Yoga and Dharma Yoga. When she saw how much yoga was helping her to center and balance her life, Catherine decided to follow her heart, leave the corporate world and pursue yoga full time.
 
Catherine believes that every moment is an opportunity to live your yoga practice. Facilitating the teachings has provided a way to share these personally life changing tools. It is with gratitude that she passes her knowledge on to her fellow students. With each teaching and practice, we as students awaken to the power that lies within.

Wednesday
9:30
 
10:45
AM Livestream: Vinyasa
Thursday
5:00
 
6:15
PM Livestream: Yin & Flow

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Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
6am - 8pm
9am - 8pm
Open6am - 8pm
9am - 7pm
8am - 5pm
8am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.