When Charles began practicing Yoga in 2005 he was unable to touch his hands to his toes. After many years of commitment to the practice he embraces Yoga as a lifestyle. He began teaching in 2009 and, in addition to being a RYT-200, has pursued certifications in Kids Yoga, Prenatal Yoga and Restorative Yoga. Charles' classes emphasize alignment while focusing the breath on strengthening, stretching and toning the muscles of the body. He looks forward to helping you reach your goals as you develop your own practice here at Living Yoga.