Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

Back to Website
Duane
Duane views yoga as a practice of sharing humanity with others and most importantly with ourselves. An inclusive and body-positive practice is paramount to his views on sharing wellness; they are essential components to his yoga classes as nurturing environments of self discovery, growth and spiritual peace.

Originally trained in Kashmir, he is a dedicated high school teacher with an intrinsic passion for spreading wellness and mindfulness to all. Duane first began to explore yoga by founding a “Meditation Club” at the age of 16 in Queens, NY and has since completed training in Hatha and Vinyasa traditions both in India and in New York City.
 
He works as an educator and eternal student now bringing yoga to inner city youth and communities of educators, as well as to classes of experienced yogis and new students who desire a greater connection between mind, body and spirit.

Friday
5:00
 
6:15
PM Livestream: Gentle Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
6am - 8pm
9am - 8pm
6am - 8pm
Open9am - 7pm
8am - 5pm
8am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.