I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.
Joneil is a devoted student of Sri Dharma Mittra and the owner
of Living Yoga. He believes yoga offers a powerful set of tools for
achieving physical health and wellness, emotional healing and
mental clarity, and most importantly, Self-discovery. He found yoga
in 2011, when it helped him overcome the loss of a beloved
pet.
A Dharma Yoga Registered Teacher, Joneil’s classes can be
challenging, but he always encourages students to explore their
limits safely. It brings him tremendous joy to see them achieve
poses they never thought possible. In the style of his guru, his
classes include a variety of backbends, hip openers, and at least
one headstand. He also incorporates mantras, pranayama, and
meditation for a complete practice.
Joneil spent nearly 2 decades as a television news producer,
winning 2 Emmys, a Peabody, and a DuPont-Columbia Award for his
work. As a former journalist at ABC News, CNN, and CBS News, he has
a keen understanding of how yoga can help alleviate some of the
intense pressures of the corporate world.